Helping Active People Build Strong Joints That Keep Up With Their Lifestyle
If You're Lifestyle is Active But Your Joints Still Hurt, This Mobility Training is Your Missing Piece
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Get instant access to the videos, coaching and community and start building the durable body you need to enjoy all the activities you LOVE without hesitation!
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WHY TRAIN MOBILITY ONLINE?
Having a private trainer is amazing but most people don't have the time or money to make that a possibility. My Online Kinstretch Membership allows you to train from your home, with very little equipment required, at a price everyone can afford
new videos weekly
Every week you'll be getting a new Kinstretch class covering a different joint. Ensuring you get the full body work you need to get the results you want
1 Live Class per Month
Join the live stream class once per month & be a part of a community all working to grow and get stronger. Also allows you to ask questions and get your responses in real time
Full library of past classes
Do you have a joint that gives you more trouble than others? Use the search bar to find all the classes on the areas you're looking for specifically
I have improved energy, strength, body control, and joint mobility. I wake up without those aches and pains
Alyssa Yee
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The Importance of Mobility
When people get older, what do they say gives them the most trouble day-to-day?
Joint pain
But what are we doing to prevent that from happening?
Mobility training (joint-specific training) is how you prevent joints from breaking down as they age.
There are too many fun activities to be doing to be held back by joint disfunction
Try this free class or take a look through my library to see what other classes I have available
Are You in the San Diego Area & Looking for 1-1 Coaching?
Email or text me for information :)
jamie@sdmobility.com
707-318-2484
Sunday Kinstretch Class
Join Me for a in person group Kinstretch class every Sunday at 8:30
You can sign up through the link below
Sign-up: Sunday Kinstretch
Join me for a group mobility class, Kinstretch, every Sunday at the gym.
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